Atomic Habits – Build better habits effectively

Original price was: ₨35,000.00.Current price is: ₨25,000.00.

Written by James Clear, the book emphasizes that small, incremental improvements—“atomic habits”—compound over time to produce remarkable results. Clear presents a framework for understanding why habits form and how to reshape behavior effectively.

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Atomic Habits – Build better habits effectively

Atomic Habits is a practical guide focused on building good habits, breaking bad ones, and achieving lasting personal change.

The Four Laws of Behavior Change: make it obvious, attractive, easy, and satisfying
Identity-based habits: focusing on who you wish to become, rather than just goals
Habit stacking: linking new habits to existing routines
Breaking bad habits by inverting the Four Laws

Why it’s significant:
Unlike traditional self-help books that focus on motivation alone, Atomic Habits provides actionable strategies rooted in psychology and neuroscience. Its clear, step-by-step guidance helps readers make sustainable changes in health, productivity, relationships, and personal growth.